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if your bed sucks *i been sleepign on a futon as well til this week i got a bunk bed for free, but the mattress still sucks*...
soft beds that you sink into feel comfortable and all, but they really kill your back.
try sleepign on the floor for real.. and your back will thank you., im in teh same boat, once i sleep on the floor for first night, the back pain is gone.. and you will be better rested when you wake up. you just have to make your body straight when you sleep. Sleeping on the floor feels pretty good after a while lol.
There are some daily stretches you can look up online that can help with the back.
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Keep it Classy
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