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Remove the head.
Compress valve springs, remove keepers.
Remove spring and valve.
Take a stem seal removal tool, and pull the old ones out.
Take the springs off the new seals, set them in a 10mm socket, w/extension, tap them on gently.
Use needle nose pliers to fit the spring back around the seal (cause its deep in there).
Put the valve spring/retainer/valve back together, compress put the keepers in.
Re-install cylinder head.
Done.
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