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dammit i cant multi quote.
OK well for the person who says give myself 9 hours or more well i do since right now i dont have a job but it doesnt really help. ill go to sleep like at 11ish and ill be up by like 7 am and thats only because i cant stand just laying there and not sleeping.
The mattress part, yea i thought of that too. One thing i noticed about my sleeping is that when i wake up my head is like up agains the wall, like towards my pillow.
The drinking part doesnt help either, last week i came home DRUNK. I got home like at 3am and puked till it was all gone and then went to "sleep". woke up at 7:30 am feeling like crap. Not hangover crap but just crap.
Buying a Tempurpedic mattress is NOT an option right now but ill look into atleast getting a new mattress.
LUCKY7
Yea thats how i am too, ill go to bed and think of well anything that pops in my head. Finding a job, being alone, my car, money, etc.. you know random life things. I try to cancell out every possible noise or light that might be on. Like that stupid lil red light from the tv or my dam cell charging. Even Nyquil wont work, it will make me feel drowsy but not tired?
Ive also been told stress in your life is a big part in sleep.
YES a goodnight sleep MIGHT even be better than sex.
MJ i cant use because im looking for a job right now, that and well i dont smoke.
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