[mistert]

i have speed bleeders on my calipers now, but you really dont need 2 people to do the brakes...go to autozone or kragen or something and borrow one of their vacuum pumps it'll come with the clear tubing and a little catch cup.
you just do like sykikchimp described, but you get the pedal hard, open the screw, then put the vacuum pump hose on and pump until bubbles stop coming out. close it up and pump the pedal and do it again just to make sure, top off the reservoir and go on to the next line.
oh yeah it is also important to make sure that your car is level. put 4 jack stands under it and try and make sure its level as you can possibly get it. The vacuum pump is like $10 to rent from autozone you get your $ back or you can just buy it for the same price. the vacuum pump is HUGE if youre gonna flush it, too. and invest in some of those speedbleeders they're f'ing sick