smoking is more of a mental thing. get ur mind rite and do things that relieve stress. ever tried a spa for a massage. it'll keep ur mind off it and make u realize its not so important.
my friend's dad just survived from a lung operation.
he was smoking since he was 15. at 42 now he was developing respiratory problems. he had trouble breathing at nighttime, so he was afraid to sleep (he may not wake up if he did). for weeks and weeks he didn't sleep in fear for his own life. after a while he was coughing up blood and was rushed to the hospital. he recieved a transplanted lung. luckily one was available suitable for his body. so for all of u donors out there, thanks...
smoking isn't a joke, it takes weeks (maybe even months) away from your life and could affect every1 u know. just think of how hurt all those people would be if u were gone for good. think about that. its silent motivation, no need for gimmicks or excuses. just seriously stop and think about it.
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-John
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