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if its overfilled you can create new leaks.
we can't tell you how much oil to use unless you tell us if you have a 240z or a 240sx.
an FSM is a factory service manual.
and the FSM way means you have to use a torque wrench and torque it down to a certain torque in a certain order. or else bad things might happen.
i think you're in over your head dude... take it to a mechanic.
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