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Music for me too. I will usually throw some headphones on to tune out the rest of the world. I will usually listen to something more mellow (death cab, slightly st00pid, etc...) I also will lay on the floor (at home of course). I like laying on the floor for some reason. It's a good place to just stretch out.
And like a few people commented above, I generally dont lose my cool that easily either and if I get real quiet, that's when something is up.
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