Quote:
Originally Posted by Fred Allen Burge
Week 6, the beginning of the second half of the program actually surprised the wife and me, it's actually.......Way Harder!!! No kidding, we thought the first half was rough but this is a whole notch above that, longer workouts, longer sets, less breaks.
I've got a lot of respect for anyone who's been through the full 9 weeks of this without skipping, I really think we'll be in the top 1% of people anywhere in terms of physical fitness after this. And Sarah already said she's going to do another round as soon as we finish!
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i got to basically where you did, maybe a week into the second half and totally agree with you. shit gets insane