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Chat General Discussion About The Nissan 240SX and Nissan Z Cars |
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#6 |
Zilvia Member
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about 3 years ago whn i was a powerlifter(highschool) my bench was 280(not alot but respectible) bring the bar down pause not bounce then lift lock elbows same time when you bring it up. i recently also started lifting again i havent tryed max. normally pryamid to 230 then go back down. trying to get ready for fall going to (walk on/ football)
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#7 |
Nissanaholic!
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</span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">Quote: from my240likenoother on 8:46 pm on Feb. 2, 2002
but how many times?? any1 can bounce it off there chest i can put up 150 once </td></tr></table><span id='postcolor'> 210 3x10 |
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#10 |
Nissanaholic!
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My best was in the nieghborhood of ~145 for a coupla reps. I don't work out much, ever, at all. Wiegh only 135. I figger, if I can bench my wieght, I'm good enough <img src="http://www.zilvia.net/f/iB_html/non-cgi/emoticons/tounge.gif" border="0" valign="absmiddle" alt=':p'>
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#13 |
Zilvia Member
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Well I haven't worked out very much lately but in weight training my senior year of highschool I was doing 3x7 with 185. My max was 230. Oh and I weighed 127lbs. <img src="http://www.zilvia.net/f/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=':)'>
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#14 |
Zilvia Junkie
![]() Join Date: Jan 2002
Location: Bay Area (Sunnyvale)
Age: 43
Posts: 464
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How the #### can all of you guys weight less than 150? Are you all Asian? I have an asian buddy, and he weighs like 170... is that odd? (Sorry I do not live in a cultured town)
Jeff |
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#16 |
Leaky Injector
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My senior year in high school (about 4 years ago) I maxed out at 215 at five reps. I only weighed 130 at the time.
Now I weigh about 140 (big growth spurt, huh) but I doubt I could put up 200 more than once. Its been a while since I worked out at all. |
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#18 |
i'm asian and i'm small also. i weigh just under 114lbs(i know because i wrestle and i have to weigh in before every match) and i put up 135lbs 8 times, never tried single rep max(dont see a point in that?)
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