Whats your cool down method???

[keistyle]

jerk off butt naked when im sad

[enkei2k]

talk to my girlfriend and vent it out and have her listen. she's always the best at that...then see sig as to what happens afterwards.

if she's the one that gets me heated, then I just go and try to take a nap.

[blueshark123]

I actually took a stress managment class in college it was a good class but kind of a waste of time. I like to just work on my car and if my car is fixed go for a cruise

[WanganRunner]

I murder prostitutes and make clothing out of them.

[niscur29]

Yea I'm also one of the types that if I shut up and stop talking leave me the fuck alone....I don't deal with anger very well in general especially since we left florida, for some reason MD just pisses me off...But if I'm tight lipped and in my quiet place don't push me until I get over it...Although every once in a while deep down I hope someone does....

[singlecamslam]

smoke a SNIP

[Ramonesfreak2010]

Originally Posted by BustedS13

Batman (1966)
UHF (1989)
masturbate
sleep

Agreed. LOL

[BOROSUN]

Have kids and actually watch/take care of them.
Your testo will drop making you less rage. Truth

[280zx2by2]

Buy really expensive shit for my car that I will later regret. Or go on Craigslist and buy more cars.

One 710 Wagon and two s13's later...

[Edwin562]

if i have to, i will take it out on noobs in blackops... if not i just stay quite and listen to instrumentals and stare at the sky....

[Sarom_ps13]

Throw in a juicy snus and go for a drive. Its usually the GF that pisses me off so i cant sit at home and listen to her bitch all night.

[1llest13]

I just go on a drive. Hit the mountains roads to take out all my anger or a place with a nice view and have a stog.

[sil80owner]

Usually involves running with my iPod singing...chillen with my homie pooch(dog) And driving on curvy mountainroads just taking in the sights it's peaceful and quiet.. Or Bumping my haveheart cd watching the sky at night

[ih8bmps]

watch snookie get punched in the face on youtube...that always makes my day

[udon!]

Originally Posted by s0apgun

SNIP SNIP SNIP

Originally Posted by BustedS13

masturbate
sleep

Originally Posted by soreballz

I usually do one of two things, depending on the situation and my location.
1 - as sOap said, "SNIP."
2 - listen to some mellow hip hop.
I mix those two if I'm at home.

Originally Posted by keistyle

jerk off butt naked when im sad

Mega Co-Sign yo

[superbike81]

I learned a long time ago that getting angry over most of the stuff people typically get angry about is pointless. Of course there are some things worth getting angry about, but being cut off in traffic, a favorite sports team losing, politics/war, having to work on a Saturday, etc, etc, etc, is not worth getting all stressed out and angry over.

SNIP, masturbating, or working out might make you feel better short term, but if the original cause of your anger is still in your mind, it's only delaying you getting angry again. If you are constantly getting angry over what is seemingly little problems, take a step back and figure out why you are really getting angry over such little stuff.

My answer to things that would normally make people angry.....try to find something positive in it and focus on that, if nothing positive is there, just forget about. Simple answer is that typical old cliche "don't sweat the small stuff, and it's all small stuff." It's a terribly ambiguous answer, but it really is that simple, instead of having to do something to aim your anger elsewhere, just don't get angry in the first place.

[udon!]

I forgot to mention breaking shit is also great

[delado]

Working on my car definitely calms me down. Detailing it is also veeeery relaxing.

[omgRWDgoodness!]

Originally Posted by superbike81

Of course there are some things worth getting angry about, but being cut off in traffic, a favorite sports team losing, politics/war, having to work on a Saturday, etc, etc, etc, is not worth getting all stressed out and angry over.

If you get angry about working on a Saturday, you need to take the tampon out of your pussy.

[nevertheless]

Break some bottles behind wawa, dig a hole, burn some wood.

[Felipe]

run... or hit the bar

[95BoostedS14]

I usually just go out driving. More than likely with the radio off so I can hear my bov. Something about it just calms me down (:

[PRADOgy]

Rub one off in the bathroom.

[anti tyler]

since i'm on deployment. we employ the always delightful "beat the shit out of that guy" idea. so if you get mad, you're in luck! just find one of the 200 people who are also mad. get together and find yourself a victim. or just snatch up the guy at the vending machine and beat his ass to piss. and you'll feel 100% better. guaranteed!

[Future240]

Music for me. I start off with some metal, usual Amon Amarth or Devildriver, then move on to something lighter like Thievery Cooperation or Daft Punk, then end with something funny like ICP or Twiztid.

Yes I listen to ICP, no I am not a juggalo so fuck off.

[seesquared]

Music for me too. I will usually throw some headphones on to tune out the rest of the world. I will usually listen to something more mellow (death cab, slightly st00pid, etc...) I also will lay on the floor (at home of course). I like laying on the floor for some reason. It's a good place to just stretch out.

And like a few people commented above, I generally dont lose my cool that easily either and if I get real quiet, that's when something is up.

[Godfoot]

Originally Posted by superbike81

I learned a long time ago that getting angry over most of the stuff people typically get angry about is pointless. Of course there are some things worth getting angry about, but being cut off in traffic, a favorite sports team losing, politics/war, having to work on a Saturday, etc, etc, etc, is not worth getting all stressed out and angry over.

SNIP, masturbating, or working out might make you feel better short term, but if the original cause of your anger is still in your mind, it's only delaying you getting angry again. If you are constantly getting angry over what is seemingly little problems, take a step back and figure out why you are really getting angry over such little stuff.

My answer to things that would normally make people angry.....try to find something positive in it and focus on that, if nothing positive is there, just forget about. Simple answer is that typical old cliche "don't sweat the small stuff, and it's all small stuff." It's a terribly ambiguous answer, but it really is that simple, instead of having to do something to aim your anger elsewhere, just don't get angry in the first place.

True story, when im engaged in reading, a book that i ive been following its great, its cliche but it cools you off

[DeWitt]

long division

[TougeLove]

When someone gets mad adrenaline can be released into the body. The worst thing you can do is nothing. Working out or doing something physical is a great way to release the stress, adrenaline, or testosterone.

I use to drive an hour back and forth in stop and go traffic from san diego to riverside. I would get angry and come home only to sit around and play video games.


After a year of that and other random anger moments I had a panic attack in the middle of the night and now take xanax on the regular to keep calm. The attack was caused by anger/stress.

You almost need to change your point of view on why you are getting mad. This may be kind of morbid but watch someone die. In all seriousness it can make you really question whether there is anything out there THAT important to put your health in question.

[HyperTek]

a few 2pac songs help me
2pac- Fuck 'em All ORIGINAL FULL VERSION - YouTube
2pac-Tupac Fuckin Wit The Wrong SNIP - YouTube
http://www.youtube.com/watch?v=HfavId7HzvM

or high energy songs, kinda burn off emotions.