Instanity® - Zilvia.net Forums | Nissan 240SX (Silvia) and Z (Fairlady) Car Forum

Fred Allen Burge · 06-15-2011, 04:30 PM

You guys try Insanity yet? It's from Beach Body the makers of P90X and man it's tough! My wife and I are on week 5 and it's producing the results big time. The workouts are super tough, all cardio and mostly based on the squat movement plus plenty of other Plyo movements.

We've both done P90X in the past and loved it too and this one is just as tough!

Ramonesfreak2010 · 06-17-2011, 12:25 AM

Pics? I'm currently downloading this as I type this.

SLiDe_WaYz · 06-17-2011, 12:36 AM

This shit doesn't play, ive thrown up 3-4 times doing this. It's INSANE. beats P90x, if you want results, try this for just 1 week and you will notice them. Worth downloading for sure. Just takes some dedication to it.

lawrenceyang · 06-17-2011, 12:53 PM

i did it for about a month last year. its no walk in the park, be prepared to sweat more sweat than you though possible and to be pretty much physically exhausted every time you do it. i will say that while i was doing the program i felt like i had more energy through out the day

w0nderbr3ad · 06-17-2011, 12:56 PM

My brother's been doing it and after 2 weeks he was getting that V-cut shape. But i've done p90x and insanity walks all over it in terms of cardio.

thestreetzking · 06-17-2011, 03:04 PM

i did it for a week, but my asthma is preventing me from doing it, gonna stick to the p90x since I dont need to lose weight

Mr Miyagi · 06-17-2011, 03:13 PM

those guys look fit. But thats all I can contribute.

Speed Junky · 06-17-2011, 03:14 PM

Ya been doing all of them(P90X, Insanity, BeachBody) for free at the Boys&Girls club for a month now, it's cool too, it's for a good cause, donate to use the facility.

HyperTek · 06-17-2011, 04:26 PM

so with this program, are there any equipment requirements like p90x or is it all cardio?

w0nderbr3ad · 06-17-2011, 08:41 PM

Quote:

Originally Posted by HyperTek

so with this program, are there any equipment requirements like p90x or is it all cardio?

nope. Just a lot water and motivation.

Fred Allen Burge · 06-17-2011, 08:49 PM

Ya it's a great and super challenging program, tomorrow ends week 5 for the wife and me. Week 5 is called the "recovery week" hahahah, ya freaking right! Their idea of recovery is 6 straight days of 35 minute cardio/plyo sessions leaving me with sweat dripping off my finger tips. My 7 yr old said "Daddy, it looks like you just got out of the shower!"

I'll say this about P90X vs. Insanity - I never needed a head band to absorb all the sweat for P90X, I do for Insanity. It's just....more. I can't wait to see how I look in 4 more weeks! I'll definitely post some pics when it's all said and done.

No equipment necessary too which is great for some people especially people in apartments or with no extra cash to spend on stuff. I do use push up bars but that's just because of a right wrist tendon problem but Sarah doesn't use anything at all.

SimpleS14 · 06-17-2011, 09:28 PM

Quote:

Originally Posted by Fred Allen Burge

No equipment necessary too which is great for some people especially people in apartments or with no extra cash to spend on stuff. I do use push up bars but that's just because of a right wrist tendon problem but Sarah doesn't use anything at all.

Since you mentioned apartments, is there a lot of high impact jumping? Just wondering if I would annoy people downstairs. Also would I need a lot of space?

lawrenceyang · 06-18-2011, 04:01 AM

Quote:

Originally Posted by SimpleS14

Since you mentioned apartments, is there a lot of high impact jumping? Just wondering if I would annoy people downstairs. Also would I need a lot of space?

id say you definitely need a good amount of space, for the shuffling drill you need at least three lateral steps to your left and right from the middle of the room, if i recall correctly. i would also say that there is a good amount of jumping involved as well, especially on plyo days, might not be the greatest program if you live on the 3rd floor =p. just my two cents, like i said before its been awhile since ive dont it so take my advice with a grain of salt !

word sux · 06-18-2011, 04:34 AM

I walked in on my friend doing it the other day and he looked hillarious doing it

Fred Allen Burge · 06-18-2011, 07:50 AM

Yes, lots and lots of jumping, spinning around while jumping, jumping jacks, running in place, etc.

*brndck* · 06-18-2011, 10:10 PM

ummmm theres a really hot chick on their infomercials....
thats all i know.

SK91 · 06-18-2011, 10:46 PM

can fat out of shape people do this to

or should they just get lipo

Mr Miyagi · 06-18-2011, 11:00 PM

Quote:

Originally Posted by SK91

can fat out of shape people do this to

or should they just get lipo

uz trollin

SK91 · 06-19-2011, 01:56 AM

serious question

SLiDe_WaYz · 06-19-2011, 02:24 AM

"bigger" out of shape people should probably not do this, start with P90x first then go to this. Insanity makes P90x look like a warm up.

lawrenceyang · 06-19-2011, 03:42 AM

Quote:

Originally Posted by brndck

ummmm theres a really hot chick on their infomercials....
thats all i know.

i know EXACTLY who youre talking about droooool.

on a side note, DIG DEEPER

Banana_Cute · 06-19-2011, 06:44 AM

depending on how "big" you are. You should take it easy on workouts like this. Even P90X, you can hurt your self with some over their routines.

Im 280 and starting P90X soon as i atleast drop 15 or so from diet and just walking everyday. Diet play a big part on P90X. So if you improve that before you even start, your in good track. Same with Insanity.

Insanity is hellweek compare to P90X. make it seems like a walk in the park.

Ramonesfreak2010 · 06-19-2011, 11:09 AM

Pics in 60 days. :P

Fred Allen Burge · 06-19-2011, 07:07 PM

Agreed, if you're quit a bit over weight or haven't been at all physically active in a long time you should consider starting out by just cleaning up your diet and maybe jogging or running for a few weeks-few months to get your body used to some impact.

EsChassisLove · 06-23-2011, 01:36 PM

Walk in the park.

At night.

Surrounded by rapists.

In a mini skirt.

demonspeed · 06-23-2011, 02:42 PM

How many discs is it?

SLiDe_WaYz · 06-23-2011, 03:34 PM

Quote:

Originally Posted by demonspeed

How many discs is it?

Torrent 24 gigs, so I guess like 10 discs?

simmode1 · 06-23-2011, 03:51 PM

Quote:

Originally Posted by SLiDe_WaYz

Torrent 24 gigs, so I guess like 10 discs?

Fuuu-uck that! My torrent was 14 avi files, 7.94gigs, streamed through PS3. Win.

SLiDe_WaYz · 06-23-2011, 04:08 PM

I couldnt find a good torrent on Demonoid, I normally download put on disk then delete.

niscur29 · 06-23-2011, 06:42 PM

Mine is coming....Can't wait....

06-15-2011, 04:30 PM	#1
Fred Allen Burge Zilvia Junkie Join Date: Aug 2006 Location: Missouri Age: 44 Posts: 524 Trader Rating: (1) Feedback Score: 1 reviews	Insanity® You guys try Insanity yet? It's from Beach Body the makers of P90X and man it's tough! My wife and I are on week 5 and it's producing the results big time. The workouts are super tough, all cardio and mostly based on the squat movement plus plenty of other Plyo movements. We've both done P90X in the past and loved it too and this one is just as tough! __________________ Silvia, built 5.3 turbo, 4l80e, 9.8@142 Last edited by Fred Allen Burge; 06-15-2011 at 07:25 PM..

06-17-2011, 12:36 AM	#3
SLiDe_WaYz Zilvia FREAK! Join Date: May 2011 Location: Texas Age: 34 Posts: 1,282 Trader Rating: (6) Feedback Score: 6 reviews	This shit doesn't play, ive thrown up 3-4 times doing this. It's INSANE. beats P90x, if you want results, try this for just 1 week and you will notice them. Worth downloading for sure. Just takes some dedication to it. __________________

06-17-2011, 04:26 PM	#9
HyperTek Post Whore! Join Date: Mar 2003 Location: Cali Posts: 13,224 Trader Rating: (3) Feedback Score: 3 reviews	so with this program, are there any equipment requirements like p90x or is it all cardio? __________________ Keep it Classy

06-17-2011, 08:49 PM	#11
Fred Allen Burge Zilvia Junkie Join Date: Aug 2006 Location: Missouri Age: 44 Posts: 524 Trader Rating: (1) Feedback Score: 1 reviews	Ya it's a great and super challenging program, tomorrow ends week 5 for the wife and me. Week 5 is called the "recovery week" hahahah, ya freaking right! Their idea of recovery is 6 straight days of 35 minute cardio/plyo sessions leaving me with sweat dripping off my finger tips. My 7 yr old said "Daddy, it looks like you just got out of the shower!" I'll say this about P90X vs. Insanity - I never needed a head band to absorb all the sweat for P90X, I do for Insanity. It's just....more. I can't wait to see how I look in 4 more weeks! I'll definitely post some pics when it's all said and done. No equipment necessary too which is great for some people especially people in apartments or with no extra cash to spend on stuff. I do use push up bars but that's just because of a right wrist tendon problem but Sarah doesn't use anything at all. __________________ Silvia, built 5.3 turbo, 4l80e, 9.8@142

06-18-2011, 07:50 AM	#15
Fred Allen Burge Zilvia Junkie Join Date: Aug 2006 Location: Missouri Age: 44 Posts: 524 Trader Rating: (1) Feedback Score: 1 reviews	Yes, lots and lots of jumping, spinning around while jumping, jumping jacks, running in place, etc. __________________ Silvia, built 5.3 turbo, 4l80e, 9.8@142

06-17-2011, 12:25 AM	#2
Ramonesfreak2010 Zilvia Addict Join Date: Jul 2008 Location: Silver Spring, MD Age: 32 Posts: 963 Trader Rating: (11) Feedback Score: 11 reviews	Pics? I'm currently downloading this as I type this.

06-17-2011, 12:56 PM	#5
w0nderbr3ad Zilvia FREAK! Join Date: Feb 2004 Location: Vantucky Posts: 1,294 Trader Rating: (50) Feedback Score: 50 reviews	My brother's been doing it and after 2 weeks he was getting that V-cut shape. But i've done p90x and insanity walks all over it in terms of cardio.

06-17-2011, 03:04 PM	#6
thestreetzking Zilvia Junkie Join Date: May 2007 Location: New York Age: 36 Posts: 473 Trader Rating: (0) Feedback Score: 0 reviews	i did it for a week, but my asthma is preventing me from doing it, gonna stick to the p90x since I dont need to lose weight

06-17-2011, 03:13 PM	#7
Mr Miyagi Zilvia Member Join Date: Aug 2010 Location: Spokane, WA Posts: 150 Trader Rating: (0) Feedback Score: 0 reviews	those guys look fit. But thats all I can contribute.

06-17-2011, 03:14 PM	#8
Speed Junky Leaky Injector Join Date: May 2006 Location: WA 253/CA 925 Posts: 125 Trader Rating: (2) Feedback Score: 2 reviews	Ya been doing all of them(P90X, Insanity, BeachBody) for free at the Boys&Girls club for a month now, it's cool too, it's for a good cause, donate to use the facility.

06-18-2011, 04:34 AM	#14
word sux Zilvia FREAK! Join Date: Dec 2009 Location: earth Age: 62 Posts: 1,138 Trader Rating: (0) Feedback Score: 0 reviews	I walked in on my friend doing it the other day and he looked hillarious doing it

06-18-2011, 10:46 PM	#17
SK91 Leaky Injector Join Date: Jun 2011 Location: Vancouver Age: 32 Posts: 63 Trader Rating: (0) Feedback Score: 0 reviews	can fat out of shape people do this to or should they just get lipo

06-19-2011, 01:56 AM	#19
SK91 Leaky Injector Join Date: Jun 2011 Location: Vancouver Age: 32 Posts: 63 Trader Rating: (0) Feedback Score: 0 reviews	serious question

06-19-2011, 02:24 AM	#20
SLiDe_WaYz Zilvia FREAK! Join Date: May 2011 Location: Texas Age: 34 Posts: 1,282 Trader Rating: (6) Feedback Score: 6 reviews	"bigger" out of shape people should probably not do this, start with P90x first then go to this. Insanity makes P90x look like a warm up. __________________

06-19-2011, 06:44 AM	#22
Banana_Cute Zilvia FREAK! Join Date: Jan 2011 Location: Irvine, So. Cal. Posts: 1,338 Trader Rating: (16) Feedback Score: 16 reviews	depending on how "big" you are. You should take it easy on workouts like this. Even P90X, you can hurt your self with some over their routines. Im 280 and starting P90X soon as i atleast drop 15 or so from diet and just walking everyday. Diet play a big part on P90X. So if you improve that before you even start, your in good track. Same with Insanity. Insanity is hellweek compare to P90X. make it seems like a walk in the park. __________________ Simplicity is the key to brilliance

06-19-2011, 11:09 AM	#23
Ramonesfreak2010 Zilvia Addict Join Date: Jul 2008 Location: Silver Spring, MD Age: 32 Posts: 963 Trader Rating: (11) Feedback Score: 11 reviews	Pics in 60 days. :P

06-19-2011, 07:07 PM	#24
Fred Allen Burge Zilvia Junkie Join Date: Aug 2006 Location: Missouri Age: 44 Posts: 524 Trader Rating: (1) Feedback Score: 1 reviews	Agreed, if you're quit a bit over weight or haven't been at all physically active in a long time you should consider starting out by just cleaning up your diet and maybe jogging or running for a few weeks-few months to get your body used to some impact. __________________ Silvia, built 5.3 turbo, 4l80e, 9.8@142

06-23-2011, 01:36 PM	#25
EsChassisLove Nissanaholic! Join Date: Jan 2011 Location: San Diego Age: 35 Posts: 2,090 Trader Rating: (26) Feedback Score: 26 reviews	Walk in the park. At night. Surrounded by rapists. In a mini skirt. __________________ IG/TikTok-ThatS14_Z06guy

06-23-2011, 04:08 PM	#29
SLiDe_WaYz Zilvia FREAK! Join Date: May 2011 Location: Texas Age: 34 Posts: 1,282 Trader Rating: (6) Feedback Score: 6 reviews	I couldnt find a good torrent on Demonoid, I normally download put on disk then delete. __________________

06-23-2011, 06:42 PM	#30
niscur29 Zilvia Junkie Join Date: Mar 2010 Location: Back IN FL, bring nice cars to the fail state! Age: 43 Posts: 481 Trader Rating: (14) Feedback Score: 14 reviews	Mine is coming....Can't wait....