The Running Thread - Zilvia.net Forums | Nissan 240SX (Silvia) and Z (Fairlady) Car Forum

04-08-2011, 03:18 PM

raz0rbladez909

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Quote:

Originally Posted by Dro21

Anyone have some tips for a beginner runner? How to build stamina and how to last? I decide i wanted to join the marines but i do have a couple pounds to lose and i suck at running.

Best advice I can give is to get yourself out there and run, if it starts to hurt slow down or stop, start off with low mileage unless you are aware of your limits.

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Quote:

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How do people still not know that there are so many assholes here? If they joined before 05-06, They are gonna be an asshole. Almost guaranteed.

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