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#1 |
Premium Member
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Location: Downtown LA
Age: 39
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I Cant Sleep Wtf!?@!?!
GOD DAMMIT I HAVE A FINAL AT 8AM AND IVE BEEN LAYING IN BED SINCE 2AM TRYIN TO SLEEP AND ITS BEEN 4HRS AND STILL NO FUCKIN SEC OF SLEEP!!! FJHGAVGSJVHALKJFKASHGSJADKASDHKSJGAIRYHAIEBJVAJKVH BAOKeihN ITS FUCKIN PISSING ME OFF! NOW I CANT STUDY ON THE SCHEDULE I AWANT ADFJAKHAJ
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#2 |
Zilvia FREAK!
![]() Join Date: Feb 2003
Location: Shibukawa, Gunma
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I hear coffee helps.
![]() hehe, i'd suggest reading a book and drinking a glass of wine, staying away from TV, internet, video games, things that might keep ya up Good luck with your final though, you should get to bed before 2am next time ![]()
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#5 |
Post Whore!
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b4 i broke my ipod.. i would just try to sleep with it at a low volume.. it passes the time that you cant sleep.. then when you start to feel drosey, then turn it off.
As long as your body is relaxed and resting, it makes up a lil bit for lost sleep imo
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#6 |
Zilvia Junkie
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test anxiety... i got it alot in college. all i did was stay up until i finished the final then i just crashed for several hours so i can study/cram for the next final the following day. if you have 2 finals back to back on the same day then that totally sux. space out your finals for next quater/semester.
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#7 |
aWingThing.com
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A beer (or 6) before bed always works for me.
How'd your exam go?
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#11 | |
Post Whore!
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i have this problem all the time, and nothing helps.
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#12 |
Guild of Skullduggerous Intent
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Nyquil always puts me to sleep.
A beer and some weed always = awsome sleep for me. I hope I never suffer from insomnia *knocking on wood*. Hope you did well on your exam. |
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#14 |
Zilvia Junkie
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concentrate on your breathing. Listen to yourself breathe and concentrate on taking slow and easy breaths that take very little effort. I heard from a reputable source that this is how crack fiends can make it to bed when they're on one. It should work for the rest of us! It worked for me...then I smoked some rocks to wake up.
nyquil works like a freakin charm but it makes some people too tired when they have to wake up. not good for a test. I ended up drinking it every night to sleep in college, then I took double shots, then I ran out. meh, back to rocks.
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#16 | |
Post Whore!
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Quote:
http://www.cnn.com/CNN/Programs/sleep/
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#18 |
Post Whore!
![]() Join Date: Nov 2003
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Damn dude...I know the feeling. Usually after staying at the gfs apartment or having her over just for a night,I cant fucking sleep in a bed alone for a couple of days...maybe I'm just weird.
Good luck,I either try laying there with my eyes closed,or watching some really boring rerun at really low volume(sleep timer set at like hour and a half or something) and I'll eventually just pass out... |
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